Grief and Loss

Grief is a natural response to losses. Coping with grief however can be daunting. Grief and loss is loss is commonly associated with the loss of a loved one. 

However, any loss can cause grief these include, divorce or relationship break-up, loss of health, loss of job, miscarriage, loss of a friendship, loss of sense of safety after a traumatic event, just to name a few. 

We can begin the process together.